-
lessons from 2018: meditation = sports
I like to learn in analogies. Things seem to stick better when I can find a comparison that works for me. Earlier this year, I heard that saying, “I meditate”…
-
what’s saving my life right now
It is February 2nd, which unbeknownst to me, is the actual halfway point of winter (add that to my “what I’m learning” list: that is why Groundhog Day is February…