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homemade sunflower seed butter [whole30]
We try to limit the peanut butter around here (mostly for these reasons). We do get the organic stuff from Costco to have on hand as a treat (or for…
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wendell for wednesday
A repeat, but one of my favorites: “Love the quick profit, the annual raise, vacation with pay. Want more of everything ready-made. Be afraid to know your neighbors and to…
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beef chili [whole30]
I promise we’re going back to regularly-scheduled programming here at the blog soon. I’m sure those of you not doing this Whole30 business are getting sick of hearing about it…
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whole30: week two + recipe ideas
Toward the end of week two, the Whole30 folks claim that you should be coming to grips with some of your psychological junk around eating. I don’t know if I’m…
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curried sweet potato soup [whole30]
Our new favorite spot in our neighborhood is Rail Epicurean Market. We want to grow up to be regulars there. The food is delicious, the beer and wine selection is…
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spicy sausage red sauce over spaghetti squash [whole30]
I love to cook, but this Whole30 business has me at the limits of enjoying my time in the kitchen. If I didn’t get bored eating the same thing so…
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roasted broccoli soup [whole30]
I don’t love raw broccoli, so I made three pans of roasted garlic broccoli (chop up broccoli, smash up 5-6 garlic cloves, dump in big bowl, pour olive oil on…
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wendell for wednesday
And the world cannot be discovered by a journey of miles, no matter how long, but only by a spiritual journey, a journey of one inch, very arduous and humbling…
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kitchen tip: use those broccoli stems
If you don’t have a Grant around to chop up your broccoli stems, try my lazier method and make them into stock. I made an enormous batch of roasted broccoli…
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potato and sausage egg casserole [whole30]
I’m at day 10 of this Whole30 business, and I’m a bit cranky. We eat whole, real foods “in real life” (as Maeve would say – I don’t think she…
