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spicy rosemary maple roasted almonds
I made these for a Thanksgiving appetizer to have on hand for my sister-in-law who is allergic to dairy and gluten, but they have been such a hit that I’ve…
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homemade sunflower seed butter [whole30]
We try to limit the peanut butter around here (mostly for these reasons). We do get the organic stuff from Costco to have on hand as a treat (or for…
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no refined sugar granola bars
We’ve never been big snackers at our house, but the sassy little two-year-old that currently lives with us wants to eat all of the things, all of the time. This…
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easier roasted pumpkin (or squash) seeds
It’s pumpkin (and winter squash) season! We had lots of pie pumpkins do well this year (before the squash bugs got prolific), so I’ve been roasting them and freezing the…
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50+ healthier snack ideas for kids (and grown-ups)
My friends have been super supportive of this little blog endeavor I have going on here. I’m so grateful – and encouraged. A group of us who have been friends…