-
no refined sugar granola bars
We’ve never been big snackers at our house, but the sassy little two-year-old that currently lives with us wants to eat all of the things, all of the time. This…
-
(soaked) granola
Over the last several years, as I’ve read more about whole, real foods, I’ve repeatedly and increasingly come across information about the dangers of grains (see some links at the…
-
yummy granola
We’ve tried several versions of granola around our house, but I think we’ve found a new favorite (for the time being at least). It’s so easy that Jas has been…
-
yummy granola
We’ve tried several versions of granola around our house, but I think we’ve found a new favorite (for the time being at least). It’s so easy that Jas has been…
-
vacation food tips
We traveled lots last month – first spring break in Black Mountain, NC (aka: our second favorite place), and then to Puerta Vallarta to celebrate my mom’s 29th birthday. I don’t…
-
kitchen basics for the cooks on your christmas list
Last year, I did a Christmas list for foodies and one for the treehuggers on your list – be sure to check out those if you’re interested. This year, I…
-
costco shopping list for real food(ies): part one
Every few years, some of my girlfriends from high school escape for a girls’ only weekend at Lake Monroe. It’s funny to think back on how our conversations have changed.…
-
50+ healthier snack ideas for kids (and grown-ups)
My friends have been super supportive of this little blog endeavor I have going on here. I’m so grateful – and encouraged. A group of us who have been friends…
-
hunger challenge: week two continued
I’m actually leaving for out of town today for work, so yesterday was a little crazy getting things all ready for the crew while I’m gone. I did a little…
-
real food on the cheap
Did you catch this opinion in last week’s NYT? A mother writes about her efforts to feed her family healthfully on a shoestring budget: My turn with spade and hoe…
